Get your groove back after giving birth!

Posted by Clicksomemore
Categories: , 1 comments

Changes that take place during pregnancy can continue for four to six weeks following birth, which means that it's important to resume exercise gradually. In general, most women can safely perform a low-impact activity (such as walking) one to two weeks after a vaginal birth or three to four weeks after a cesarean birth. You should wait at least six weeks after birth before taking part in any high-impact activities.

1 comment:

  1. AnonymousDecember 8, 2012 at 11:29 PM

    My spouse and I stumbled over here different page and thought I may as well check things out.
    I like what I see so now i'm following you. Look forward to looking into your web page repeatedly.

    my web page; how much water a day to lose weight
    Look into my blog post - present body weight

    ReplyDelete

Thanks for visiting. Kindly use the below form to drop your comment:

Disclaimer: Opinions expressed in comments are those of the comment writers alone and does not reflect or represent the views of Clicksomemore.

    Top 5 commentators