Just to remind you to be more careful
Answer the phone by LEFT ear
Do not drink coffee TWICE a day
Do not take pills with COOL water
Reduce the amount of OILY food you consume
Drink more WATER in the morning, less at night
Keep your distance from hand phone CHARGERS
Do not have HUGE meals after 5pm
Do not use headphones/earphone for LONG period of time
Reduce the amount of TEA you consume
Best sleeping time is from 10pm at night to 6am in the morning
Do not lie down immediately after taking medicine before sleeping
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