Another Hollywood split: Tom Cruise and Katie Holmes

Tom Cruise and Katie Holmes are calling it quits after five years of marriage.

Cruise, 49, wed the 33-year-old Holmes in November 2006 in an Italian castle and have a 6-year-old daughter, Suri.This was Holmes' first marriage and the third for Tom Cruise who was previously married to Nicole Kidman with whom he has two kids with, and before that, he was married to Mimi Rogers.

Avocado-egg salad wrap

Servings: 6 • Size: 1/2 cup • Old Points: 3 pt • Points+: 4 pt (w/ light Flatout 7 pts)
Calories: 154.7 • Fat: 11.7 g • Protein: 9.3 g • Carb: 4.6 g • Fiber: 3 g • Sugar:0.5 g
Sodium: 132 mg (without salt)

4 large hard-boiled eggs, chopped
4 hard boiled egg whites, chopped (discard the rest)
1 medium hass avocado, cut into 1/2-inch pieces
1 tbsp light mayonnaise
1 tbsp fat free plain yogurt
1/2 tablespoon finely chopped chives
2 teaspoons red wine vinegar
1/2 tsp Kosher salt
Pinch freshly ground pepper

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You can be pregnant & still look fabulous!

Getting pregnant doesn’t always mean you have to hide yourself in a big, baggy tops. You still can look fabulous and stylish with maternity fashion. You don’t even need to change your style just because you have a bun in the oven. You still can look fabulous in bohemian style, or even street style.

Show it off !
First thing, don’t be afraid to show off your bump. Just because you’re pregnant doesn’t mean you have to drown in your clothes. So please stop thinking about hiding your bump behind oversized clothes for it only make you look bigger. Dare yourself to buy empire-waist top, wrap dresses and long maxi skirts paired with a bump-hugging tank. Look for fabrics and cuts that gently hug your belly and other curves. Just show it off !

Get colorful
Embrace yourself in a bold and playful color instead of dark and monochromatic color. But remember to choose colors with the same tone, for if top and bottom colors are too different, you’ll look shorter and wider. If you are going to buy a pants, a slim straigh-legged pants will accentuate you better than the baggy ones.

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Lauryn Hill faces three years in prison after pleading guilty to tax evasion...!!!

Lauryn Hill has pleaded guilty to a charge of knowingly failing to pay her taxes.She now faces a three-year prison term and a fine of up to $75,000 upon sentencing in November.

Lauryn Hill arrived at a New Jersey court today for her tax evasion case.

She pled guilty to three counts of failure to file taxes between the years of 2005 and 2007 despite earning an income of more than $1.8 million.

When the judge asked Lauryn if she intentionally and willingly failed to file the tax returns, she replied "yes."

In addition to the three years of prison time, Lauryn could face a fine of $75,000. She has been released on $150,000 bail and is due to return to court for sentencing in November.

Soon after news broke that she has failed to pay the IRS, Lauryn wrote an open letter to her fans promising to rectify the problem.

Lauryn claimed she only avoided paying her taxes for her family's safety

Coconut cream fruit Dip

- 4 oz cream cheese

- 1/2 (15oz) Cream of Coconut (Not coconut milk! Find this in the aisle with the margarita mix & other mixers.)

- 1/2 (8oz) tub Cool Whip

Whip the cream cheese with the cream of coconut in a stand mixer until all lumps are gone. Remove paddle, & fold in cool whip.

Serve with fruit or graham crackers.

Happy Father's Day! Kanye gives Jay-Z $34000 golden skull

Beyonce was not the only person gifting Jay-Z fathers’s day gifts, his best pal Yeezy dropped 35g’s on the 1st time dad.Kanye gifted Jay-Z with a 24-karat yellow gold “Divora” skull, with red topaz stones worth $34,000. .Yeezy gifted his Watch the Throne partner, Jay-Z, with the bling-bling art piece, and even had it hand-delivered by a courier via private jet.

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Doctors' leader ''Dr Stephen Ulimboka'' abducted and beaten up!

Following the doctors’ nationwide strike incident which was supposed to start on Saturdays June 23, 2012,The chairman of the Medical Doctors Association, Dr Stephen Ulimboka has been admitted at Muhimbili Orthopaedic Institute (MOI) nursing injuries he sustained from being kidnapped at gunpoint and brutally beaten by unknown people due to his stance on fighting for the Doctors’ rights.

Available reports say that, he was abducted at midnight on Tuesday at Leaders Club where he went to meet his colleagues only to be located by the good Samaritan at Mabwepande suburb in the outskirts of Dar es Salaam on Wednesday morning.

His colleagues, in the company of some human right activists and lawyers took him from Bunju Police Station where he was brought up by a person who did not want to mention the name for security purpose

Another countrywide Doctors' strike was about to happen but High Court declares illegal

Doctors went on a go-slow at various public hospitals yesterday as fears of an all-out strike mounted. The High Court on Friday June 22, 2012 granted the government a temporary injunction, blocking the doctors’ nationwide strike that was due to start on Saturdays June 23, 2012.

The order followed an application filed by the Attorney General requesting the court to restrain the Medical Association of Tanzania and its members from calling or participating in the strike pending the determination of the dispute referred to the court from the Commission for Mediation and Arbitration.

Service at some hospitals was unusually sluggish, but medical staffs were quick to point out that the number of doctors on duty on weekends was usually smaller than on weekdays. Only a handful of doctors were on duty at Muhimbili National Hospital (MNH), where many patients complained that they had not been attended to by midday.

Lonesome George, last tortoise of his kind, dead at more than 100

Lonesome George, the last remaining tortoise of his kind and a conservation icon, died on Sunday of unknown causes, the Galapagos National Park said. He was thought to be about 100 years old.

Lonesome George was found in 1972 and had become a symbol of Ecuador’s Galapagos Islands, which attracted some 180,000 visitors last year.

The dead body of giant Galapagos tortoise "Lonesome George" is moved on a stretcher from his corral in the island of Puerto Ayora, the Galapagos Islands June 24, 2012.

The body of the famed Galapagos giant tortoise Lonesome George is removed on stretcher from a corral at the Galapagos Islands, Ecuador, Sunday.

He was the last remaining tortoise of his kind and a conservation icon.

Kenya Airways refunds woman for sitting next to dead passenger

Kenya Airways refunded a woman half her ticket cost after she spent an overnight flight sitting next to a dead man.

Lena Pettersson, a journalist with Radio Sweden, boarded a flight in Amsterdam and immediately noticed the man next to her was unwell.

The attendants put out a call for any passengers who might be able to help, and someone eventually began heart massage on the man......It didn't help, and the man died.

While the crew moved other passengers near the man, said to be in his 30s, there was nowhere for Peterson or her friend to relocate.

Of course it was unpleasant, but I am not a person who makes a fuss,” she said, according to The Local.

Flight attendants didn't know the best course of action, so the wrapped the man in a blanket and left him in the middle aisle.

After Pettersson returned from holiday, she approached Air Kenya for compensation, and received about $715 (roughly half her ticket price) and an apology.

Congrats to the MIAMI HEAT! 2012 NBA CHAMPIONS!

LeBron James nabbed a ring!, the Miami Heat came out the gate swinging for Game 5. And played an amazing game against OKC. The Heat are the 2012 champs!

Congrats are in order for the Miami Heat! LeBron earned his first ring, Dwyane Wade earned his second, and Chris Bosh, Mario Chalmers, and Shane Battier all copped their first ring as well.

This is the Heat's second NBA Championship Title in franchise history.

Congratulations to the Miami Heat! 2012 NBA Champions!

Sweet mustard chops

Perfect for Sunday dinner!

1/2 c. mayonnaise1/4 c. brown sugar
1/4 c. prepared mustard
2 tsp. seasoned salt
1/3 c. red wine vinegar
4 bone-in pork loin chops (1 inch thick, 8 oz each)

In small bowl, combine mayonnaise, brown sugar, mustard, and seasoned salt. Whisk in vinegar. Pour into large Ziploc bag. Add pork. Seal and refrigerate overnight. Discard marinade. Grill, covered, over medium heat for 20-25 minutes or until meat thermometer reads 160 degrees, turning occasionally.

Alleged Mistress Kola Boof releases explicit statement about Kimora Lee Simmons & Djimon Hounsou...!!!

This alleged love triangle between Kimora Lee Simmons, Djimon Hounsou, and Kola Boof has gone a little too far. You have got to read this statement that she put out!!!! It is INSANE!!!! You can see some of the crazy things Kola said after the cut…

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Sunday's special: Fresh Squeezed Orange Juice

A great place, great food and great ambience. Enjoy your food with some fresh squeezed orange juice.

If you don’t have a juicer. just cut the oranges into two. Squeeze the oranges with your hands and using a spoon, add some of the pulp to it. Regulate the pulp content to your liking.Serve chilled.

Notes:Oranges should be at room temperature to get a good yield of juice

Funky accessories to wear with simple clothes..

They might look funky and colourful,moody and everything else that explains being alive..but wearing them with funky collections is wrong..funky accessories express the funkiness in you but that's only when you get simple clothes to go with it..other wise..DISASTER..

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The International Day of the African Child

Hope and Homes for Children
The International Day of the African Child has been celebrated on June 16 every year since 1991, when it was first initiated by the Organisation of African Unity. It raises awareness of the continuing need for improvement of the education provided to African children.

June 16 encourages our spirit of abundance to share something special with a child in Africa. We don't have to be in Africa to do it, and we're not limited to June 16.

The International Day of the African Child brings hope.

Today is the International Day of the African Child. Unlike so many other "international days", this one isn't just some feel-good day with an arbitrarily chosen date.

Does this ring a bell?
Lets think of our children and what is best for their future, it is vital to address the chronic state of water and sanitation in different countries in Africa..

This is in commemoration of that tragic event and to raise awareness of the continuing need for improving the education provided to African children.We must recognize the importance of education for children to break through the cycle of poverty.

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UEFA 2012 -Theo sends Swedes home

England moved level on points with France at the top of Group D and need just a point to make the quarter-finals after beating Sweden 3-2 in Kiev.

England led at the break through an Andy Carroll header but the game exploded in the second half as Sweden netted a quickfire double through Olof Mellberg. He nodded in his first unmarked on 49 minutes before the ball ran loose to him for his second (59).

But the introduction of Theo Walcott turned the game as he scored from the edge of the D before setting up Danny Welbeck for a wonderfully taken second.

Man of the Match: Theo Walcott -This game was lost before Theo Walcott came on for the disappointing James Milner. A goal from the edge of the box, and then a fine run which created the winner. And he was on the pitch for just 22 minutes.

The Parkers/Moesha actress Yvette Wilson dies at 48

If you watched Brandy's sitcom Moesha, or Mo Nique's sitcom The Parkers, then you definitely know Yvetter Wilson. She was Mo'Nique's best friend in The Parkers. The actress and comedian died yesterday Thursday June 14th after losing her battle with Stage 4 Cervical Cancer. She was 48 years old.

She was one of my favorite female comedians. So sad! May her soul rest in peace...amen

Chris Brown injured in bar fight with Drake's entourage over Rihanna

Drake and Brown have been the subject of rumors, particularly in recent months, as buzz built that the two were fighting over Rihanna―Allegedly last night Chris and Drake were both partying at WIP in New York City.

The two have had a war of words since both being romantically attached to Rihanna.

Chris is thought to have sent a bottle of champagne to Drake's table as a peace offering. And unconfirmed reports claim the bottle was returned with a note referring to Rihanna .

Chris went threw the roof and he confronted Drake, Drake punched Chris and then Drake’s homeboy hit Chris with a bottle!!!

Five people were injured in last night's brawl, before the New York City Police Department were called in the early morning hours, around 4 a.m. TMZ reported that Brown and Drake were not at the club when police arrived; no arrests were made.

Artist transforms high heels into everyday objects

Coffee potty: The incredible wearable shoes are the latest designs from Kobi Levi.Fashion is intended to get you noticed ,Are these designs are guaranteed to?

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How to sooth your tired eyes

Many people have tough routines as they have to work in front computers for long hours, or work for late nights and irregular hours, work in sunlight etc. Eyes of such people get tired on the day end and during working. As a result of continuous tiresome, eyes of such busy people become yellow and look stressed.

Here are some useful tips to sooth your tired eyes:

Drink plenty of water, at least 10-12 glasses in a day.

Take proper sleep time.

Give some rest to your eyes after one hour for 5-10 minutes and then start working again.

Have a short walk outside to refresh your mind and eyes. Use to sit 30 inches away from your computer and use LCD monitor.

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AY to perform on Big Brother Eviction night this Sunday

 Tanzania’s AY will be on stage to entertain Africa during the Big Brother7 Live Eviction show this Sunday.

Ambwene Allen Yessayah, better known by his unique style and stage name as AY a.k.a "Mzee wa Commercial" which refers to as “King of Commercal” Is among the first bongo flava artists to commercialize hip hop.

This will be the second time for this hip pop icon to perform on BBA eviction party,we first saw him on BBA4 accompanied by Snare of east coast.

Has has been in the music industry for more than 10years and has won both local and international awards.

Is it true is going to hit the stage on Sunday?

Don miss out! watch the show live on Sunday at 20:00 CAT on DStv's Channel 198.

Steak with green beans and mash


Beef steak
4 cloves garlic
Butter and oil
Sweat potatoes or regular white potatoes.
Fresh corn
Green beans

Sprinkle& season both sides of each steak with salt, pepper& garlic.Leave the beef to marinate in the fridge for many hours or over night if possible.

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Natural hair styles for your big day

Check some styles after the cut

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Bridal Ubtan Recipe

Today I am going to share great ubtan recipes for brides. One recipe is for full body and other one is for face. Massaging bride’s skin with these ubtans will result in more glowing and lovely skin overtime. Brides are suggested to massage their full body with this ubtan early in morning before taking shower and apply facial ubtan before going to bed in night.

Ubtan Recipe for Full Body massage:

4 Tbsp. chickpea flour
2 Tbsp. almond oil
1 tsp. turmeric
1 tsp. fenugreek powder
1 tsp. wheat germ oil
1/4 tsp. rose oil

Mix all ingredients and use this fresh made ubtan daily for 40 days to massage the entire body. After the massage take a warm shower to remove.

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Drinking at work: not a healthy trend

Is it OK to have a drink during your working hours?.
They say a man’s work is never done.
They say you can’t mix business with pleasure.
They say that good things come to those who wait.

Some of the adverts show mostly thirty-something men and women drinking alcohol in what is clearly an office environment.Can you mix business with pleasure, and why wait until you leave work to have that first drink?

Some companies like Twitter and Yelp stock beer in office refrigerators.

A report indicates that about 8% of full-time employees report having five or more drinks on five or more occasions a month. According to that study, both heavy drinking the night before work and drinking immediately before or during working hours contributed to work performance problems.

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Rihanna's body paint: A behind the scenes look

Rihanna doesn't want anyone to forget that she's practically naked in her new music video, so she's posted a whole bunch of behind-the-scenes photos from the "Where Have You Been" makeup room. Hello, scaly breasts! 
Where Have You Been" music video broke a record for the most YouTube views within a 24-hour period (a record subsequently shattered by Justin Bieber and his snoozy "Boyfriend" clip).

On Saturday, Rihanna revived interest in the new video by posting the above behind-the-scenes pictures of her transformation into a hypersexual reptilian jungle creature.

Check out Wema Sepetu's 400m house

The former Miss Tanzania and the actress,Wema Sepetu. reported to own a house worth 400 Million Tanzanian Shillings,Do you want to make a change to your lifestyle? scroll down ,feast your eyes ,get inspired and dare to dream big dreams .

It is good to have confidence , don't get her wrong,she is not bragging ,but showing you how to do things. Humility is still an applauding virtue. but sometimes, u have to take pride .... why not get to the bottom of things, say what u want to say, the hell with other ppl....LOL!!

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Kenyan ministers Saitoti, Ojode killed in plane crash

Internal Security Minister George Saitoti (left) and Assistant Minister Orwa Ojode killed in Ngong plane crash.

Internal Security Minister Prof George Saitoti and his assistant minister Joshua Orwa Ojodeh are among six people who died in a police helicopter crash Sunday morning in Ngong area on the outskirts of Nairobi.

Saitoti and Orwa Ojode were aboard the helicopter make -Eurocopter AS 350 which crashed shortly after 9am in Kibiku area in Ngong. The two leaders, their bodyguards and the two pilots perished in the accident. The helicopter is said to have exploded on impact.

The pilots were identified as Captain Nancy Gituanja and Captain Luke Oyugi. Saitoti and Ojode bodyguards, inspector Joshua Tonkei and sergeant Thomas Murimi also died in the accident.

The Vice President Kalonzo and Commissioner of Police Matthew Iteere said investigations have been launched to establish the cause of the accident.

Good News for Tanzanians living abroad: Plan your future today with NSSF's WESTADI SCHEME

NSSF has now ventured into extending its services to Tanzanians living abroad through special Diaspora coverage scheme called Welfare Scheme for Tanzanians in the Diaspora - WESTADI,

to cover all Tanzanians living abroad ( Including Students ) and 4 dependants selected by the insured person for Social Health Insurance Benefits (SHIB) in Tanzania.

The Scheme is an Insurance arrangement targeting to register Tanzanians who live and study all over the world.

The Insured person will be supposed to pay a token Premium of $300 per year in return of a generous benefit packages.

The benefit package will include Repatriation Benefit that covers the cost of air carriage back home of a deceased Insured person’s body plus a free return air ticket for one accompanying person in the event of death. Alternatively, the scheme will cover the cost for burial services if the insured person opts to be buried overseas (respective Diaspora Country).

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Smoking isn't cool… It’s DEADLY!

Did You Know…About 400,000 people die each year from diseases caused by smoking?
-Smoking causes heart disease, lung cancer, and other serious health problems.
-Besides being deadly, smoking makes your clothes, hair, and breath stink; turns your teeth yellow; and is a real turn off.
-Smoking is expensive.
-Smoke can cause wheezing, coughing, colds, earaches, asthma attacks, pneumonia, bronchitis,and lung cancer in nonsmokers.

The earlier people start smoking, the harder it is for them to quit when they’re older. Two out of every three teens who use tobacco at age 18 become adult users.

Tobacco companies spend billons of dollars every year trying to get people hooked on cigarettes........Don’t let them fool you!

Life is beautiful...Enjoy!

Tomato's health benefits

Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there's really no reason to neglect the tomato as part of a healthy diet.

One of the well known tomato eating benefit is its' Lycopene content. Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.

Keep skin smooth and young looking.
Keeping your skin looking young is not difficult. There are many things a person can do have beautiful looking skin for a lifetime.

Help protect against sunburn and skin ageing caused by sunlight exposure.
Forget the expensive skin creams, tomatoes may provide the best defence to keeping skin looking young and safe from sun damage.

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10 most amazing eyes

Nothing will stand out on a person like beautiful eyes. Old or young, plain or pretty, Here are 10 people of all types who share one common trait: stunningly beautiful eyes.

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KARDASHIAN Sisters to launch new Makeup line

Khloe,Kim and Kourtney:
The brand will attempt to  resonate strongly with multi-ethnic women of all ages who aspire to the Kardashian style of beauty, according to a press release for the cosmetics line.
The reality star trio is teaming up with Boldface Licensing + Branding to release the assortment of beauty products.They have hit reality shows, 2 number 1 selling books, clothing lines, fragrances, home goods, shoes and now their very own makeup line.
We’re so excited to partner with Boldface Licensing+Branding on this new venture. There’s a glam girl in all of us and it’s a dream come true to have our own makeup line and to share it with women around the world
The sister are known for stepping out daily, looking flawless. A make up line is only right for them! When the line drops will be sure to give you a review on the items and do a give away!!During the Christmas holidays Khroma Beauty will hit ULTA Beauty stores with compacts, eyelashes and mascara, the full line will be released in 2013!

Skin care tips for Men

Many men are still not conscious for their skin care and damage their skin. They have a wrong concept that all skin care products in market are made for women. Most of men have a common thought that they don’t need fancy soaps to get clean and they use same soap to wash their face and body. People having this thinking often have dry and rough skin that needs to be maintained. Here are some useful tips for men’s skin care that will bring dramatic changes in skin that is irritated by shaving.

The first step to sooth irritating skin is cleansing. Don’t wash your face with same anti-bacterial soap that is used on body. These soaps are very harsh and can dry out the skin. You are advised to select more gentile face washes. Do circular finger movements on your face while washing. Select soaps or face washes containing glycolic acid.

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Secrets of shiny hair

Having shiny hair is dream of every woman and all women opt for different hair care products. There is a wide variety of hair care products today that confuse women to select best one for hair care product. Many companies are advertising their products but some of these products are not organic based and have harsh chemicals that affect hair badly instead of enhancing hair beauty. All beauty conscious women don’t need to be confused among this variety of hair care products because here you will get best collection of tips to get shiny hair naturally.

All women are advised to use natural hair care products for everyday hair care. You should herbal shampoos and conditioners to feed your hair healthy. Chemical products are not good for hair’s health.
— You can use lemon juice to rinse your hair to make them shiny. — You can also use apple cider vinegar in this regard.
— After rinsing your hair with lemon juice or vinegar, let them dry and don’t use towel in hair.
— Avoid using hair gadgets and don’t use hair dryer but let them dry naturally.
— Use herbal creams to make your hair condition better.
— Avoid washing your hair on frequent days. It will reduce quality of your hair.
— It is better to wash your hair three times a week.
— Getting your hair coiffed will be good for your hair.
— Have hair cut once a month to remove split hair ends.
— Don’t rely of chemical products that claim silky and shiny hair in one wash.
— Eat healthy diet because diet you eat is also beneficial for your hair.
— Do oiling in your hair scalps before hair wash. 

Kids room decoration ideas

An environmental theme can be created in kid’s room by using butterfly toddler bedding for your nature loving kids. However, if your kids love comic books, then you can use a superhero themed bed and bedding. The rule of thumb is to use the kids’ interest in decorating their room.

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"Gold Rush" World’s most expensive nail polish

Its called "Gold Rush" by Model's Own..and goes for $130,000 ...

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DJ Fetty to spin at Big Brother Africa7

The deejaying chance this time was delivered to the Tanzanians and its one of the Tanzania’s favorites DJ. Fetty in the Big Brother stargame House today at the Saturday Night party and she will have to do it again tomorrow on the live eviction show.

Born Fatma Hassan, the musical lady started deejaying in 2006 as an employee at Clouds Fm radio station in Dar-es-salaam on a very popular afternoon show called ‘Dr Beat’ and from then she has never turned back.-

She was well known in playing mostly hip hop, R&B, Bongo Fleva and a little bit of pop. While on the show she joined Clouds DJ group collectively known as Nyuki DJ’s as part of a phenomena show at the time called ‘Saturday Night Live’. The show saw a group on Tanzania’s finest including Mwanza, Tanga and Dodoma performing in different regions every weekend. It was at this time that she started gaining popularity and as per now her name sounds in the whole Tanzania and some parts of Africa.

For the three years she has spent in the field, DJ Fetty has performed at the popular yearly musical event ‘Fiesta’ and she has also previously been part of the MTV VJ search in Arusha.

Best of luck to you,Fetty...we are all behind/supporting you (◕‿◕)

If you're an eagle don't hang with chickens....'Chickens can't fly!

If you're an eagle don't hang with chickens is an interesting story I enjoy very much, though i'm not the original writer i thought to share it on my blog.

Don't spend major time with minor people. If there are people in your life that continually disappoint you, break promises, stomp on your dreams, too judgmental, have different values and don't have your back during difficult times...that is not a friend.

Sometimes in life as you grow, your friends will either grow or go. Surround yourself with people who reflect values, goals, interests and lifestyle.

Remember the old adage "Birds of a feather flock together. If you're an eagle, don't hang around chickens: Chickens can't Fly!

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Tips for soft and beautiful hands

Condition of your hands depends on time you give to your hands. Usually manual workers and housewives don’t give proper time to their hands. Direct exposure to all weather effects including temperature, climate, frequent wetting, and dealing with harsh chemicals and overwork routine affects beauty of your hands. You should develop a habit to give frequent manicure to your hands at least once a week. Proper care of your hands will help your hand to combat annoying problems including chipping, splitting, peeling and cracking.

Here is a collection of great tips to take proper care of hands. Adopt these tips and methods and make habit to treat your hands with much care once a week.

Hands Massage
Hands massage costs nothing. To stimulate blood circulation in your hands, rub your palm of one hand to back of other hand and then repeat this treatment with other hand. This movement of your hands is best to keep your hands warm.

Get silky and soft Hands
Lavish on your hands before you go to bed with Vaseline or any moisturizing cream. Wear a pair of gloves for better effects. You will get up with incredibly soft hands in morning.

Other Tips: 

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Garlic herb chicken


1 1/2 cups chicken broth
1 tablespoon cornstarch
2 boneless skinless chicken breasts
1 tablespoon olive oil
4 cloves garlic, minced
1.5 teaspoon parsley
1/8 teaspoon red pepper flakes
1 teaspoon onion powder
Kosher salt and freshly ground black pepper, to taste

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Home made skin cream

Commercial facial creams are well known for their restorative qualities like for treatment of wrinkles and pimples. There are lots of companies selling creams and charge hundreds dollars for their cost. Fortunately there are plenty of natural ingredients which are easily available in our houses and with different combinations of these ingredients we can make an effective home made cream without any side effect and extra cost. With the help of different recipes you can make your own skin cream with a surety that you are using a high-quality product which has pure combination of ingredients. Here are some simple recipes for skin care cream.

You will need
2 Teaspoon Honey
One half of peach with skin still on
½ cup fresh chopped pumpkin flesh
1/8 teaspoon instant coffee
2 egg whites

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Natural remedy for dry feet

Drink more water to combat dryness and dehydration, which can cause cracked feet or make them worse.Try an oil-based moisturising cream. Look for ones with vitamin E, shea butter, and aloe.Make your own foot lotion by combining baby lotion with spearmint and eucalyptus oil. Massage into feet and cover them in thin cotton socks. Sleep in your lotion-rich socks and then rinse carefully in the morning.

Get regular pedicures so that your feet are clean, healthy, and smooth.

Vinegar Soak. Mix about a cup of white vinegar and a small amount of dish soap in a tub of warm water. Mix and let soak for about ten minutes.

Baking Soda Soak. Add some baking soda to a foot bath and let soak for about half an hour to help soften dry, hard feet. This also works great for the rest of your skin and you can even add some to your bath salts.

Milk. Add a cup of milk to a warm foot bath. Dairy is a great natural moisturiser and will help soften up hard dry skin on your feet.

Banana. Mash bananas into a pulp and apply to your heels and other affected areas. Let sit for about ten minutes and rinse.

Vegetable Oil. Vegetable Oils have been used as moisturisers for dry skin long before traditional moisturisers were manufactured. After you’ve tried one of these other treatments, pat your feet dry and rub in a generous amount of oil, then put on thick socks to help keep the moisture in.

Honey. Soak your feet in water and honey.Honey's natural enzymes help speed up healing and bind moisture to your skin.

Scrub your feet every morning with a home-made foot scrub made from 4 tablespoons of salt mixed with ½ cup of baby oil, almond oil, or coconut oil.