Did you know? Popcorn helps you look younger?
Well, it’s no secret that a great diet can help you look and feel younger, but you might be surprised to learn about porpcon that have age-defying properties.
A nutritionist and author,Elisa Zied has shared this age-defying food. Said It’s 100 percent whole grain and it’s also a great source of fiber. Popcorn also has great plant chemicals called polyphenols which have anti-oxidant properties. They fight the free radicals that are in your body and in the environment that ruin skin and other body cells.
Now you know it, grab your popcorn, sit back and enjoy the ride.!!
wow that's amazing, didn't know that...thanks 4 sharing!
ReplyDeleteYou're welcome, thanks for stopping by!
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