Causes puffy eyes

Kindly view the list and avoid factors that cause puffiness in eyes:

Lack of sleep
Excessive crying and shedding tears
Much intake of sodium and salt
Physical stress
Emotional stress
Building of toxins and wastes in body
Post operation or surgical recovery
Heredity predisposition
Reactions of dermatitis
Over consumption of alcoholic beverages
Irritating contact lenses
Body fluid fluctuations due to hormonal changes
Changes in weather or temperature
Sinus problems
Water retention
Complications from medications
Sleeping with head elevated slightly
Ouch! I see myself in the list.

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